I work with you to meet you where you are at, taking into account your unique needs in any given moment. I work in a trauma-informed, non-judgemental way. I integrate philosophies and frameworks from my trainings and qualifications in Process Oriented Psychology (Process Work), Internal Family Systems (IFS), Yoga, Meditation and Breathwork, and Mindfulness Based Stress Reduction (MBSR). In addition to supporting clients with any type of trauma, I have a special interest in supporting women to prepare for and process their birth experience(s) and the transition to becoming a mother.

***I am pleased to be able to offer a concession or sliding scale rate. Please contact me to discuss your individual circumstances if this is relevant to you.***